Progress

I ran last night. We only made it a little over 2 miles, but that was progress. I am running as long as I can and letting my knee tell me when to stop. I do not want to do over use it. My half marathon training begins August 20th, so this is a time to rest and recover, not push my limits. Praying for complete healing of my knee prior to my training beginning.

I purchased the Jillian Michael "30 day shred" video, and wow. Yes, just wow. It is tough! I have managed to do 3 days of it, and I am using it as cross training. It lasts 20 minutes (doesn't sound bad at all, right?), and every muscle in my body hurts when I am finished. It's a good hurt, and I plan to continue with it!

I've lost almost an inch from my waist (measuring around belly button). Still going strong with the crunches, but on the days I do the Jillian workout I use that as my 100. I missed one full day of any ab work, so my sweet, encouraging hubby told me I had to start from scratch. I honestly am not counting at this point, but I think I would finish around the end of August?