I met up with a sweet friend to ruin 10 miles this morning. It was my first time since starting my half training to do an entire long run with someone else. It was also the first time I've run outside my neighborhood in months. I couldn't sleep last night - I was as nervous as if it was a race! The run went very well up to the last 2 miles. My knee became super painful so we walked and ran just a bit to finish the full 10 miles in 2:11. Not bad!
Thursday, September 27, 2012
Tuesday, September 25, 2012
Wednesday, September 19, 2012
8 MILES!
Thursday, September 13, 2012
Week 4
I am still hanging in there. My long run was 6 miles, and they were injury free, hallelujah! I have moments when I think I'm crazy for wanting to run the full 13.1 miles. But, when I finish a long run, I feel such exhilaration and accomplishment. I'm almost half way there!
I have discovered that I prefer running without my ipod. I enjoy the quiet, uninterrupted time. Solitude with my own thoughts is a rare gift in my house with 5 daughters.
I've chucked the formal training schedule, shocking, I know. I am doing a couple of short runs (2 - 4 miles), and one long run adding a mile to it each week. I am rising my bike as cross training.
Sunday, September 2, 2012
Blah
I ran tonight, or at least tried to run. I tweaked my hip and couldn't finish. Honestly, I felt just blah anyway. Running at night = bugs and super hot. I'm trying again in the morning.
I did purchase new socks made by experia, love them! I bought an under armour hat, that I also love (of course). Trying out some new earbuds in the morning...
Saturday, September 1, 2012
Motivations and Slogans
1. My sanity. Seriously.
2. Fun.
3. Health.
4. To earn that adorable pink 13.1 sticker for my car. ;)
My slogans (what I say to motivate myself when I'm feeling ready to quit):
1. Yes, Lord.
2. I can do ALL things through Christ who gives me strength.